Staying Connected During Social Distance Quarantine

INFORMATION, EDUCATION & SELF-CARE

*STRIVE for 5: Wash your hands, clean surfaces, sneeze and cough into your elbow,

do not touch your face, & keep at least 6ft of space.

Mental Health Support and National Hotline 1-800-662-HELP (4357)

National Parent Help Line: 1-800-855-427-2736

CDC Centers for Disease Control and Prevention

CDC Caring for Children

JOHN HOPKINS UNIVERSITY COVID19 Information

FUTURES WITHOUT VIOLENCE Domestic Violence/Families in Crisis Advocates

National Domestic Violence Hotline 24/7 week:1-800-799-7233

National Sexual Assaut Hotline: 1-800-656-4673

National Child Abuse Hotline (US & Can): 1-800-422-4453

EDUCATION/HOMESCHOOL (Fun & Free)

Very Well Family - 17 online educational sites

Just Read Alouds- Children's books read aloud

Mathplayground - Learning, fun, games, activities

Science Kidz - Learning and fun site.

Arts & Craft - Youtube

SELF-CARE

SELF

EXERCISE - 20 minute walk at home video

CALM Youtube channel.

This season of uncertainty shall soon pass. Rest, relax, meditate, and live, love, laugh in the midst of it all. - Sonya Harris


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