Staying Connected During Social Distance Quarantine
INFORMATION, EDUCATION & SELF-CARE
*STRIVE for 5: Wash your hands, clean surfaces, sneeze and cough into your elbow,
do not touch your face, & keep at least 6ft of space.
Mental Health Support and National Hotline 1-800-662-HELP (4357)
National Parent Help Line: 1-800-855-427-2736
CDC Centers for Disease Control and Prevention
JOHN HOPKINS UNIVERSITY COVID19 Information
FUTURES WITHOUT VIOLENCE Domestic Violence/Families in Crisis Advocates
National Domestic Violence Hotline 24/7 week:1-800-799-7233
National Sexual Assaut Hotline: 1-800-656-4673
National Child Abuse Hotline (US & Can): 1-800-422-4453
EDUCATION/HOMESCHOOL (Fun & Free)
Very Well Family - 17 online educational sites
Just Read Alouds- Children's books read aloud
Mathplayground - Learning, fun, games, activities
Science Kidz - Learning and fun site.
Arts & Craft - Youtube
SELF-CARE
EXERCISE - 20 minute walk at home video
CALM Youtube channel.
This season of uncertainty shall soon pass. Rest, relax, meditate, and live, love, laugh in the midst of it all. - Sonya Harris
