Staying Connected During Social Distance Quarantine

March 27, 2020

 

 

 

INFORMATION, EDUCATION & SELF-CARE

*STRIVE for 5: Wash your hands, clean surfaces, sneeze and cough into your elbow,

do not touch your face, & keep at least 6ft of space.

 

Mental Health Support and National Hotline 1-800-662-HELP (4357)

 

National Parent Help Line:  1-800-855-427-2736

 

CDC   Centers for Disease Control and Prevention

CDC Caring for Children

 

JOHN HOPKINS UNIVERSITY COVID19 Information

 

FUTURES WITHOUT VIOLENCE Domestic Violence/Families in Crisis Advocates 

National Domestic Violence Hotline 24/7 week:1-800-799-7233

National Sexual Assaut Hotline: 1-800-656-4673

National Child Abuse Hotline (US & Can): 1-800-422-4453 

 

EDUCATION/HOMESCHOOL (Fun & Free)

 

Very Well Family - 17 online educational sites 

Just Read Alouds- Children's books read aloud

Mathplayground - Learning, fun, games, activities

Science Kidz - Learning and fun site. 

Arts & Craft - Youtube

 

SELF-CARE

SELF

EXERCISE - 20 minute walk at home video

CALM  Youtube channel. 

 

 

 

 

This season of uncertainty shall soon pass. Rest, relax, meditate, and live, love, laugh in the midst of it all. - Sonya Harris

 

 

 

 

 

                       

 

 

 

 

 

 

 

 

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