Tuesday, June 2, 2020

Nationwide, we continue to bear witness to the actual murders of Black men, women, and children rooted in hate and supremacist ideals dating back centuries.

Seemingly, declaring that "Black Lives Matters" is offensive to self-preserving people who do not embrace the bas...

Wednesday, October 9, 2019

Living in the aftermath of Domestic Violence (DV) means co-existing with instability and healthy optimism.

Embrace and understand reality means connecting with one’s higher self to start the healing and recovery in the aftermath of domestic violence. Transitioning begin...

Saturday, May 18, 2019

Imagine living in a society where women do not have the right to choose what they do with their bodies? Well, if forty-eight states follow Alabama and Georgia's blueprint on abortion bans, your imagination will have prophesied that reality.

News about heartbea...

Saturday, August 11, 2018

At the height of polarized America and during his Who Taught You To Hate Yourself?  Speech in 1962, Malcolm X proclaimed, “The most DISRESPECTED person in America is the Black Woman. The most UNPROTECTED person in America is the Black Woman. The most NEGLECTE...

Friday, April 13, 2018

Growing up in a single parent home, my childhood was the definition of balanced. There wasn’t anything to want for. What we lacked in abundance, we made up for it whenever my father came to visit for Christmas. Nothing in Child World was off limits when Daddy Claus was...

Monday, March 26, 2018

Saturday, March 24, 2018, student and youth activists rallied their March for Our Lives movement to large crowds nationwide.

Their motivation is clear: Enough is enough. The need for gun control and gun reform, including background checks are necessary interventions tha...

Friday, February 16, 2018

Historical Reference: Negro History Week, now widely acknowledged as Black History Month, was created in 1926 by author, journalist, and historian Carter G. Woodson (1875-1950). His purpose was to encourage schools and organizations to study African-American History....

Monday, January 15, 2018

"Don't allow anybody to make you feel like you are nobody." Martin Luther King Jr.   

AS I ALWAYS SAY, keep moving forward. Let nothing or no one stop you. 

No matter how hard they try to break you, block your blessings, talk down on your name, doubt you, envy you,...

Monday, January 8, 2018

Victims of Domestic Violence, Sexual Assault, Sexual Harassment,  Human Trafficking, and Child Abuse,

you can’t heal in silence.

Speak Your Truth. Words have the POWER to create the change we need to see,

as well as

set safe and healthy boundaries

in all relations...

Sunday, January 7, 2018

Commit to controlling how your energy flows. 

Embrace your power and seize control of your life to move forward.

Self-reflect, evaluate, and separate where necessary.  

If it doesn't feel right, don't do it.

If it doesn't sound right, listen, but don't speak it.

If it...

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October 9, 2019

May 18, 2019

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